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Free Yoga Workshop - Sunday 4pm at RSL Hall ,19 Gager St, Sunnybank. Qld
Free Yoga inspired Gentle Exercises and Breathing
Improve Flexibility, Balance and Strength
Every Sunday - 4PM to 6PM
at RSL Hall, 19 Gager Street, Sunnybank, Queensland
Brought to you as a community health initiative by RSL Sunnybank and Rotary Club of Sunnybank Hills.
Contact : Avnish Bhardwaz on 0410 555 495 for details
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Laughter Yoga to promote good health
Various gentle exercises to improve overall health through gradual improvement in body flexibility, balance and strength.
Enjoy the activities, stay relaxed with out exhaustion
Relaxation to reduce the negative effects of stress, Balance body and mind.
Good for improving joints movements, strengthen the back, tone abdomen.
Increase breathing capacity by creating awareness and building habits to improve efficiency.
Contact Details:
Avnish Bhardwaz 0410555495
http://www.rotaryclubofsunnybankhillsbrisbane.org.au
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